Healthy Options is definitely my favorite all-in-one shop for when I want to stock up on healthier and cleaner alternatives to almost every grocery item I use on a daily basis—including vitamins, snacks, and even skincare and makeup. Pero ang gustong gusto kong hinahanap sa store are some wholesome ingredients that I can incorporate sa mga meatless recipes and other healthy meals na mas madalas ko ng niluluto for my family these days. One of my most recent finds was this Bob's Red Mill Organic Whole Grain Quinoa. Sa mga hindi pamilyar sa quinoa, these are small round seeds eaten as food. Actually, quinoa has a reputation as one of those expensive trendy healthy foods, but because I've tried it many times sa mga salads, nagustuhan ko yung nice nuttiness and flavor niya, plus its wondeful texture. As I was searching for quick and easy recipes using quinoa, I came across this great meatless option na super versatile at alam kong magugustuhan ng aking picky eater na anak - it's Crispy Quinoa Patties aka Tortang Quinoa. Ang una kong ginawa was pinakuluan ko muna yung quinoa for 12 minutes. While the quinoa cools, hinalo ko na yung mga ingredients sa bowl such as chopped scallion and onions, and grated carrots. To turn quinoa into patties, I used eggs and cheese as binding ingredients. I also added some breadcrumbs to absorb all the moisture. Syempre, I put in some salt and black pepper na rin. We had them for dinner paired with rice and ketchup. They're flavorful plus they have that crispy, crunchy golden brown top, and a fluffy quinoa exterior. And kagaya nga ng sinabi ko, similar to other torta recipes, it's versatile so you can really play around with the ingredients and sobrang bilis at dali lang lutuin. You can shop Bob's Red Mill Organic Whole Grain Quinoa for P899 at https://shop.healthyoptions.com.ph/.
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AuthorTGM is where I want to share my grocery shopping adventures - Terry (32, Philippines) Archives
October 2023
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